Finally I got my shoes on and went for a run. My knee has been giving me a lot of pain lately so I took some time off. I am sure I milked it a little but it feels better so that is what matters.
So today it is a beautiful day and I went for a 32.11 minute run, not sure how far I went but it was nice to get our and go for a run again. It is suppose to be in the
70's here this weekend. I have been bugging my DH to take me kyaking so hopefully we can go.
Have a great day!!
Friday, March 6, 2009
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