Well I ran yesterday and yes I completed all 5 miles by myself. I know as you read this it doesn't make since why I keep saying all by myself. Well let me explain, I have never ran that distance alone before. Usually my husband is right their beside me encouraging and helping me believe that I can finish.
I wish I knew how long it took me but once again I had watch problems. I was suppose to do the following warm up for a mile ( I ran too fast) run 3 miles at 10:54 (Didn't happen) and then a cool down mile. Well at least I can say I finished my 5 miles even if I did not accomplish the times. I am running 6 miles either on Saturday or Sunday. Not quite sure which yet. Need to check the weather report and find out which day is going to be nicer.
I am very proud of myself for not giving up during the 5 miles. I thought about it once because my knee started hurting like crazy. If there is one thing I must learn how to do it is stretch better. I always forget what stretches to do when I get to my place to run.
Well that all for now. I need to sign up for the St. Patricks Day 5k. Maybe I will do that this weekend.
Friday, January 23, 2009
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