Rough Week Already

So I took off Sunday and Monday from running. After I ran my 6 miles on Saturday my whole body hurt. It was a good hurt but it still hurt. Every time that I run I worry that I am going to hurt myself. It is funny once again my fastest mile was my last. I tend to slow down when I get to my 3rd or 4th mile which is no fun :(

Enough about the weekend.

So I ran on Tuesday morning. It was my slow easy run which is only 2 miles. Man that was a hard two miles. Errr. I want to get faster but I am having troubles with the slow miles. Part of the problem was that the power company was doing work on the dam where I like to run so I got a little aggravated. I almost did not go at all.

Well tomorrow I am going to run my 5 miles. 3 fast 2 slow.

Look I wrote it down so I must do it!

Sharen